Treating Spondylolisthesis Through Physical Therapy Exercises

The word Spondylolisthesis comes from Greek; spondylos signifies spine and listhesis indicates to slip or slide. It is a situation in which a vertebra (bones that make up the spinal column) slips forward or shifts out of spot, onto the vertebra beneath it, in the spine; hence, altering the alignment of the spine. The slipped bone or vertebra causes the nearby tissue and nerves to grow to be irritated and painful.Spondylolisthesis can be of the cervical (neck) or the lumbar (lower back) area. Even so, Spondylolisthesis is typically of the lumbar area hence, we will be focusing on it. As stated, the lumbar is the lower back area, to be far more precise, it is the region beneath the curve of the waist. Muscles and ligaments supply assistance to the 5 vertebrae that type the lumbar spine. This help assists maintain the spine stable and offers ease of movement.Kinds of Spondylolisthesis

Congenital Isthmic Degenerative Traumatic Pathological Post-surgical

CausesThe aspects that can cause Spondylolisthesis involve degenerated bones, fractured bones, pressure fracture and/or a narrow spinal canal.SymptomsMany patients do not have any symptoms of Spondylolisthesis, Nonetheless, when the symptoms surface they are often in the shape of sharp back pains, muscle spasms (generally hamstrings) and numbness in the feet.TreatmentSpondylolisthesis can be treated in many different strategies Having said that the most fundamental is physical remedy, given that PT strengthens the muscles and teaches the patient how to safeguard their spine from future injuries. The PT for Spondylolisthesis is typically divided into two phases i.e. Active and Passive.Passive TreatmentFocuses on relaxing you and your physique; you do not will need to take active element in the remedy. These include things like:

Deep tissue massages Hot and cold therapies transcutaneous electrical nerve stimulation (TENS) ultrasound

Active TreatmentIn this phase your physical therapist teaches you workout routines and strategies that assistance increase your flexibility, stability and strength. This is therefore, a self support or self treatment phase.