www.pilateswise.com Spondylolysis and Spondylolisthesis cause lower back pain and may irritate nerve (Sciatica). Lumbar spine stabilization training and Pilates help to stabilize spine, strengthen spine supporting muscles and relieve pain. Pilates studio at Carlsbad, California offers lumbar spine stabilization training and Pilates for Spondylolisthesis and Spondylolysis, taught by a Physical Therapist.
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